Mom, I know you're listening but please don’t cry
'Cause the Kurt Cobain way crossed my mind last night
And dad I know you’ll hear this and wonder why
I ain’t sending that dog you put into me to fight

I got questions for the pharmacies and questions for the church
I’m not sure who’s raw integrity will help or make it worse
But

How long does panic last?
How bad is not that bad?
Does good whisky work when cold beer won’t?
I can’t take off my mask, cause right now thats all I have
Do them hotlines work, when Jesus don’t?
I thought that dosage worked
I thought my prayers got heard
But just like you I have my doubts
And if the scientist and god can’t help me out
Then whеre do I go now?

Self help books and coldplay music
Tradеd smokes for restaurant toothpicks
I thought it would, but damn this shit don’t help
Do I fight the thoughts or face the trauma
Are we selling lies or buying dogma
I think it's just more than calling mental health

I got questions for the pharmacies and questions for the church
I’m not sure who’s raw integrity will help or
Help or make it worse

How long does panic last?
How bad is not that bad?
Does good whisky work when cold beer won’t?
I can’t take off my mask, cause right now thats all I have
Do them hotlines work, when Jesus don’t?
I thought that dosage worked
I thought my prayers got heard
But just like you I have my doubts
And if the scientist and god can’t help me out
Then where do I go now?

Where do I go now
Where do I go now
Where do I go now (where do I go now)
Somebody help me out
Somebody help me out

I’m not sure who’s raw integrity will help or make it worse
But

Your not dying, it's a panic attack
Just breathe and try to relax
Cause that rock ford whisky might make it worse
Go ahead and take off your mask
Cause you’ll find out it's not that bad
You don’t need a hotline, cause Jesus works
Flush those prescriptions pills
Cause in time you’ll be healed
Don’t let the devil give you those doubts
Let the scientist and god find middle ground
Cause one day we’ll make it out