“Looking Back Now” is an anthemic pop-punk-alternative-rock-grunge track where One Direction reflects on their traumatic pasts and how it led to their success as the world’s most famous boyband of all time. The song encourages listeners to find meaning in their struggles and to remember that they hold the power to create their own happiness. This song reminds us that everything happens for a reason and that we can learn and grow from even the most difficult experiences. This song is a testament to the band’s resilience and a message of hope for anyone who may be struggling.