"Forget About Life" by Alvvays explores themes of escapism, longing, and the desire to disconnect from the challenges and pressures of everyday life. The lyrics paint a picture of someone feeling overwhelmed and seeking a temporary respite from their troubles.

In the first verse, the narrator contemplates drastic actions like going into the lake and swallowing, symbolizing a desire to remove oneself from reality. They also mention unplugging the phone, indicating a need to disconnect from the outside world. However, even when they try to distance themselves, life finds a way to intrude (the phone ringing), highlighting the difficulty of escaping completely.

The chorus repeats the question, "Did you want to forget about life with me tonight?" suggesting a shared longing for an escape. The flickering light could symbolize a temporary moment of relief or a dimming of reality. It serves as a metaphorical space where they can disregard the worries of life.

In the second verse, the narrator mentions leaving their apartment in a state of disarray, indicating a chaotic state of mind. They try out a new synthesizer, possibly a form of creative or emotional outlet. However, the failures that accumulate and the trivialization of important things represent the persistence of their internal struggles and how they affect their connections with others.

The outro mentions inhaling undrinkable wine, which could represent seeking comfort or escape from something that is ultimately unsatisfying. The repeated phrase, "Forget about life with me tonight," suggests a plea for a shared moment of distraction, a desire to forget about responsibilities and obligations.

Overall, "Forget About Life" explores the universal human longing to escape from the challenges and burdens that life often presents. It delves into the need for temporary reprieve, even if just for one night, to forget about reality and find solace with someone else in a fleeting moment of respite.