The song "Me & My Dog" by boygenius explores the complexities of a romantic relationship and the emotional turmoil that can come with it. The lyrics describe a day spent with a loved one, despite the fact that they forgot to eat and had a bad dream, they still had a great time kissing. The narrator then expresses the transformative power of the relationship, saying that meeting this person made them feel cooler and more at ease, but they still sometimes embarrass themselves in their presence.

The chorus reveals the narrator's struggle to keep it together in the relationship. They acknowledge that they never promised everything would be okay, but they thought they could handle it. When they find themselves struggling to breathe, they go outside hoping for relief, but it doesn't come. They cry and feel vulnerable, admitting that they didn't want to be that person.

The final verse imagines escape from the emotional turmoil and longing for a simpler life, wishing they could turn off their feelings and be alone with just their dog. The outro repeats the line "I dream about it and I wake up falling," suggesting that the narrator is constantly grappling with intense emotions and struggles to come to terms with the complexities of their relationship.

Overall, the song delves into the ups and downs of love, the emotional toll it can take, and the desire for simplicity in the midst of it all.