"Difficult" by Gracie Abrams is a song that explores feelings of emotional turmoil, self-doubt, and the struggle to find one's place in the world. The lyrics depict the narrator's inner conflicts, their struggles with mental health, and the difficulties they face in their relationships.

In the first verse, the narrator describes their "double vision" amplifying everything that is not right in their life. They feel disconnected, bored, and detached from their surroundings. They contemplate moving away, fearing the distance it would create between them and their parents. They also express a fear of commitment and a sense of missing out on something important.

The chorus reflects the narrator's sense of desperation and the burden they carry. They feel trapped in a downward spiral and question why everything feels so difficult for them. They long to be invisible, to become someone unknown and unaffected by the challenges they face. They attribute these difficulties to their own personality, feeling as though they are inherently "difficult."

The second verse reveals the narrator's struggle to comprehend their emotions and give a name to their feelings. They mention talking to their therapist regularly, showing their efforts to seek help and understanding. They express regret over how things ended with someone important to them and wonder if they said something that caused the person to distance themselves.

The post-chorus emphasizes the narrator's reliance on unhealthy coping mechanisms, such as drinking and staying up late, trying to fix their problems through ranting. They still believe that there is something missing in their life, leading to their ongoing struggles.

Overall, "Difficult" delves into themes of self-reflection, mental health, and the challenges that come with navigating relationships. It speaks to the universal experience of facing inner demons and searching for a sense of belonging.