The song "Bra Off" by RaeLynn is about a woman who has recently gone through a breakup and is feeling liberated and free. She compares the feeling of breaking up with her partner to that of taking off a tight and suffocating bra, which is a metaphor for the emotional burden and constraints of the relationship. The lyrics suggest that the relationship had been suffocating and uncomfortable for her, and that she had been feeling unhappy and constrained.

The first verse sets the tone for the breakup, with the protagonist stating that she knew it was over when she cringed at the thought of her partner calling her. The chorus reinforces the metaphor of taking off a bra, with the protagonist feeling free and relieved after the breakup, instead of being sad and grieving over the loss of the relationship.

The second verse highlights the protagonist's discomfort with being called "babe," which is a term of endearment used in romantic relationships. She also compares the end of the relationship to the end of a workday, implying that it had been a chore for her to maintain the relationship.

The bridge emphasizes the sense of freedom and relaxation that the protagonist feels after the breakup. She is pictured as sitting on a couch, enjoying some bourbon and Dippin Dots, without any worries or constraints.

Overall, "Bra Off" is a celebratory breakup anthem that encourages women to embrace their freedom and independence after a challenging relationship. The metaphor of taking off a suffocating bra provides a vivid image of the emotional release that comes with ending a relationship that was holding you back.